By wendy, on March 10th, 2011%
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Chronic illnesses tend to wreak havoc with family finances. Between the cost of treatment, and the reduction in the ability to work; having an illness like fibromyalgia, bipolar disorder, myalgic encephalitis (chronic fatigue syndrome,) lupus, migraines, or any of the thousands of others out there can destroy a family’s financial security and severely limit the ability to provide traditional healthcare.
My illnesses have put me in the position of not being able to afford the several hundred dollars a month I was spending on medications with my insurance (and with the insurance we have now, the more than $1000 a month they would cost would take pretty much our entire income,) so I’ve had to find other options.
It’s been an interesting journey, and there have been times when I’ve seriously considered just killing myself and getting it over with (mostly during the forced withdrawal from the psychiatric meds I used to be on for my bipolar disorder.) I’ve reached a point now where I’ve found enough other options to manage fairly well, and I’m actually happier without the prescriptions than I was with them. (Even if I hit the lottery tomorrow, I wouldn’t go back to taking all the stuff I used to be on.)
It’s more work than just popping a handful of pills several times a day, but using herbs and aromatherapy to treat my symptoms is also very satisfying. I have much more control of what I’m putting into my body, I’m supporting the natural processes my body uses to heal itself rather than subverting them, and I’m not dealing with multiple side-effects that have to be treated with yet another expensive medication that comes with its own set of side-effects.
Natural treatments do take longer to “kick-in,” and I sometimes deal with slightly higher pain levels than I would if I could just take a heavy-duty pain-killer, but I don’t have to worry about becoming dependent on most of the herbal treatments I use, either. (Which also means that I don’t have to worry about withdrawal symptoms if I switch things around or run out of something.)
There are several herbs that I make certain I always have on hand, and as I promised in part 1, those are the ones I’m going to focus on in this post.
Disclaimer: I am not a doctor, and nothing I say in this post is intended as medical advice. If you find the idea of using herbs in your treatment plan intriguing, be sure to do the research and discuss any changes or additions with your healthcare provider to ensure your safety.
 Making Skullcap Capsules
Skullcap: I use this one for pain reduction (it has actually helped more with my sprained shoulder than the Lortabs the doctor prescribed,) stress reduction, and help sleeping. I try to get it online, from Mountain Rose Herbs, because it’s half the price that I pay at the organic grocery down the street. ($15 a pound, as opposed to $30; so even after I pay for shipping, I save money.)
It works well for headaches (especially tension headaches,) and muscle pain; and in combination with other anti-inflammatory herbs like ginger and turmeric, it also helps with my arthritis/fibromyalgia pain. Continue reading Making My Own “Medicine” – Part 2 »
By wendy, on September 19th, 2010%
Does having bipolar disorder automatically mean I’m not in pain, or that my pain should not be treated? Does the fact that someone has been addicted to something in the past mean that they should have to suffer excruciating pain for the rest of their lives to prevent readdiction to a new medication? If someone is dying of cancer, what difference does it make if they become addicted to the pain medication that makes their death less painful, that allows them to have a little relief?
Our society has become so terrified by the picture of the crazed, murderous addict that the government has painted for us that we will allow them to do almost anything to protect us, even though in the vast majority of cases that picture is no more than government propaganda.
The government has lost the war against drugs, they have no hope of ever being able to stop the illegal flow of drugs into this country, so they have changed their propaganda, and their targets. The war on drugs has become a war against chronic pain patients and the few remaining doctors who are willing to treat them.
Doctors are being persecuted (AND prosecuted) for trying to provide adequate treatment for their patients, and for every doctor who is prosecuted, many more begin refusing to prescribe the pain medications that make our lives worth living because of the fear that they will be next. Continue reading Killing Me Softly – The War on Drugs Becomes a War Against Adequate Treatment of Chronic Pain Conditions »
By wendy, on September 15th, 2010%
According to a recently released research study (Mortality in fibromyalgia: An 8,186 Patient Study Over 35 Years,) having fibromyalgia increases the chance that someone will commit suicide. I don’t understand exactly how much the risk increases, since the study provides an odds ratio rather than relative risk, but the simple fact that suicide is more likely is frightening enough. (The risk of accidental death was also higher in the fibromyalgia patients, which I’m guessing is at least partially related to “fibro fog” issues like forgetting whether you’ve taken your meds and accidentally taking an overdose.)
I totally understand why this is true, since my fibro has frequently triggered suicidal depressions for me, for various reasons. When I was first diagnosed, the total lack of understanding and support from my then-husband, combined with the lack of anyone in my life who DID understand and the terror of facing a life of pain and disability; threw me into a months long depression that only grew deeper as I dealt with the losses that came with the illness. I spent hours every day wishing I could die, and knowing that the fibromyalgia wouldn’t kill me.
There have been many more depressions since then, most related to the fibromyalgia in some way, even when it wasn’t the direct cause. The most recent one started 3 YEARS ago, Continue reading Fibromyalgia Increases Suicide Risk – Chronic Illness, Stress, and Depression Part II »
By wendy, on September 4th, 2010%
 
I got REALLY lucky a few weeks ago, and won a copy of FibroWHYalgia in a drawing on Living It, Loving It. I was THRILLED, because I knew it would be forever before I could afford to buy a copy. I drove everyone in the house nuts asking if it had come yet . . . until finally, it did (it seemed like forever, but was actually only about 5 days.)
I read it in about 2 days, and I keep going back and rereading different sections. I absolutely love this book . . .
Sue has done an excellent job of describing the difficulties so many have getting diagnosed, sharing her personal story in a way that resonates with the experience of those who spent years being told there was nothing wrong with them. Continue reading FibroWHYalgia – A Must Read for Anyone Who Wants to Improve Their Fibro »
By wendy, on August 15th, 2010%
Today is a silent storm of pain, everywhere in my body . . . there is no comfortable position, no relief, no rest, no ease. It was already shaping up to be a bad pain day because the weather was changing, and that always triggers the fibromyalgia. With fingers and toes that felt like there were nutcrackers clamped on every joint; sharp shooting pains in random areas; stiff neck; TMJ pain; the usual shoulder, elbow, and wrist pain caused by my job; the constant ache in my spine between my shoulderblades and in my lower back; and the grinding pain in my hips and knees my pain levels were about an 8 . . . and then there was the birthday party. Continue reading Silent Storm »
By wendy, on August 6th, 2010%
The next ChronicBabe carnival topic is “how do you deal with the medical establishment.” Since I lost my insurance two years ago, I hadn’t dealt with them at all until last month when I had to go to the emergency room, and ended up in the hospital for 5 days with no pain meds. I had my first visit with a rheumatologist since Oct. 2007 on Monday, and that experience wasn’t a whole lot better. Continue reading The Medical “Establishment” – Thanks; but No, I Don’t Think I Will »
By wendy, on July 29th, 2010%
According to a newly released research study (Mortality in fibromyalgia: An 8,186 Patient Study Over 35 Years ), having fibromyalgia increases the chance that someone will commit suicide. I don’t understand exactly how much the risk increases, since the study provides an odds ratio rather than relative risk, but the simple fact that suicide is more likely is frightening enough. (The risk of accidental death was also higher in the fibromyalgia patients, which I’m guessing is at least partially related to “fibro fog” issues like forgetting whether you’ve taken your meds and accidentally taking an overdose.)
I’d been wondering about this subject, since I’ve been dealing with some serious flare issues lately, and have caught myself thinking, “please just let me die and stop hurting,” quite a bit. Continue reading Fibromyalgia Increases Risk of Suicide »
By wendy, on June 28th, 2010%

- Image by ☃ via Flickr
I’ve been without insurance for two years now, which means I haven’t seen a doctor for my fibromyalgia in quite a while. Without a doctor, I don’t have access to medication, so I’ve had to get rather ummmm, “creative,” to manage my symptoms. Continue reading Fibromyalgia without Insurance: How I Cope »
By wendy, on May 30th, 2010%
Chronic illness is a life-changing experience for everyone, and each person’s journey is very different; but there are experiences we all recognize as well. How many of us have lost jobs, friends, spouses, homes, and family members to our disease? No matter what illness we have, we share so much that we can connect on a level that many will never understand unless the journey comes to them. We share symptoms, and losses, and lessons; and we share the understanding that our lives will never be the same because the illness, the journey, has changed us in ways that can never be undone. Even if we were to wake up tomorrow and be healthy again, even if by some miracle we were cured; the experience has changed us in fundamental ways, and the lessons it has taught us can never be unlearned.
My journey began many years ago, and it has changed my life so much that when I look back I barely recognize the woman I was. I was married, and miserable, and convinced that I was too stupid to ever be able to take care of myself without a man to tell me what I thought, what I wanted, and what I felt. I was depressed and suicidal, dissociative, and having flashbacks that I thought were delusions or hallucinations. I was terrified that I was losing my mind, and more terrified to tell anyone what was happening for fear that I really WAS “going crazy.”
I can pinpoint the exact moment that my journey through illness began, too. Not with a time or a date, but with an event; an event so ordinary, so innocuous, that I could never have suspected the effect it would have on my life. Continue reading My Chronic Illness Journey – The Trip I Never Expected (or WANTED) to Take »
By wendy, on May 20th, 2010%
I think we all hate that question when it’s asked by “normals.” Unless it’s someone you know well, you never know whether to tell the truth (I feel like shit, thanks for asking.) or lie (Fine, how are you?)
Continue reading How are You? How Do You Answer the Hardest Question Ever When You Live with Chronic Illness? »

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